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Empowering Peace Beyond Panic

Comprehensive support for PTSD, anxiety, and panic attacks. We provide the tools and personalized guidance you need to reclaim your life and find lasting tranquility.

200+

Success Stories

Coaching Services

Upcoming Events

  • Managing Panic: Personalized Strategies Workshop
    Managing Panic: Personalized Strategies Workshop
    27 days to the event
    Sun, Nov 08Nov 08, 2026, 3:50 PM – 5:50 PM
    Next Step Coaching WorkshopNext Step Coaching Workshop
    Nov 08, 2026, 3:50 PM – 5:50 PM
    Next Step Coaching Workshop
    This workshop will focus on developing personalized strategies for managing panic attacks, offering practical exercises and expert advice.
  • Overcoming Anxiety: Tools and Strategies
    Overcoming Anxiety: Tools and Strategies
    27 days to the event
    Sun, Nov 08Nov 08, 2026, 3:50 PM – 5:50 PM
    Next Step Coaching WebinarNext Step Coaching Webinar
    Nov 08, 2026, 3:50 PM – 5:50 PM
    Next Step Coaching Webinar
    Join our online webinar to discover effective strategies for overcoming anxiety, led by experienced coaches. Gain insights and tools to manage anxiety effectively.
  • Virtual Retreat for PTSD and Stress
    Virtual Retreat for PTSD and Stress
    27 days to the event
    Sun, Nov 08Nov 08, 2026, 3:50 PM – 5:50 PM
    Next Step Virtual RetreatNext Step Virtual Retreat
    Nov 08, 2026, 3:50 PM – 5:50 PM
    Next Step Virtual Retreat
    Participate in our virtual retreat, designed to help manage PTSD and stress through interactive sessions and support groups. Engage with peers and experts in a supportive environment.

Community Master Classes

  • Group of women in pink shirts with ribbons joining hands for breast cancer awareness.

    Monthly 10-Session Membership

    249$
    Every month
    Ten coaching sessions each month for ongoing anxiety support with recurring billing and no end date.
     
    • 10 sessions every month
    • Ongoing access with monthly billing
    • Online booking for Zoom sessions

Coaching Packages

Choose a tiered support plan designed to help you navigate anxiety, PTSD, and panic attacks with professional guidance.

“The coaching provided a safe space to process my anxiety. I feel more grounded than ever before.”

Sarah J., Client

Your Path to Calm

At Next Step Coaching, we specialize in navigating the complexities of anxiety and PTSD. Our mission is to provide a structured, nurturing environment where you can reclaim your peace and build a resilient foundation for a life free from panic. Through personalized support and professional guidance, we help you transform your journey toward lasting mental wellness and emotional clarity.

Client Success Stories

“The coaching sessions provided the clarity I needed to manage my PTSD symptoms effectively.”

Sarah M., Austin

“A truly nurturing space.”

David L., Chicago

“I finally feel like I have a plan for my anxiety.”

Elena R., Seattle

“The Zoom group sessions were a game-changer for my mental health journey.”

Michael T., Denver

Start Your Empowerment Journey Today

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